Eine Reise ins Herz - Atem-Meditation zum Jahresausklang

Description

Join Silke Ruhnau in Winterthur for a gentle breath meditation and reflective gathering to mark the year's end. The session includes a guided meditation, journaling, mindful sharing, and a light ritual to foster warmth, mindfulness, and inner peace. No prior experience is needed, and participants are encouraged to arrive with an open heart to embrace the quiet moments before the festivities.

Highlights

Guided breath meditation; reflective journaling; light ritual for year-end; warm tea and mindful exchange; suitable for all levels.

General Information

Held at Schulgasse 3, Winterthur, Switzerland. No tickets sold on Eventfrog; registration via email required. The event runs from 9:30 AM to 11:00 AM on December 19, 2026.

Location

Schulgasse 3, 8400 Winterthur, Schulgasse 3, 8400 Winterthur, Switzerland

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