Discover Zurich through movement, breath, and stillness.

Description

Take a mindful pause in the heart of Zurich.

This yoga session is designed to reduce stress, regulate the nervous system, and guide you into a state of deep relaxation.

Through gentle movement, breathwork, and restorative practices, you will reconnect with your body and return to a sense of calm, balance, and clarity.

A moment to slow down and reset — away from the pace of daily life.

The session is guided by an international yoga teacher, trained in India and Bali, with years of teaching experience worldwide.
Classes are offered in English, German, and Italian.

Suitable for all levels — no prior experience needed.

👉 Limited spots available – booking required

Highlights

• Gentle movement, breathwork, and restorative practices
• Led by an international yoga teacher trained in India and Bali
• Suitable for all levels, no prior experience needed

General Information

This yoga session in Zurich focuses on reducing stress and restoring balance through mindful movement and breathwork. It is held at Liuna Yoga and is accessible to participants of all experience levels. Booking is required due to limited spots.

Location

Rötelstrasse 32, 8006 Zürich, Schweiz

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