Der Atem

Description

This workshop invites you to discover the power of breathing through a practical course that combines conscious movement, breathing techniques, and sound. Led by international trainers Matthias Hunkeler and Manuela Schöpfer (Keur), the workshop offers scientifically based exercises for stress reduction, improving concentration, and restoring inner balance. An opportunity to find peace amidst the silence and beauty of the Alpine landscape.

Highlights

• Led by international trainers Matthias Hunkeler and Manuela Schöpfer
• Focus on breathing techniques and sound
• Set in the beautiful Alpine landscape

General Information

Der Atem is a wellness workshop that combines movement, breathing techniques, and sound to promote stress reduction and inner balance. Taking place in S. Bernardino, Switzerland, participants will engage in scientifically based exercises amidst the serene beauty of nature.

Location

6565 S. Bernardino, Switzerland

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