Dance & Being - with Blanca Maria Wigger

Description

In this weekend retreat, we create a place where you can sink into your body and open your heart. We dance, meditate, move, enjoy, dream, encounter and discover our vitality. Dancing awakens the joy of life, free and uncomplicated from within. We explore ways of authentic expression and learn to trust our creativity and body wisdom. We experience being, the inner space through meditation, mindfulness practice, self-awareness and body awareness. The mind is allowed to become calm and clear. With these two aspects, we create a safe and open space within a given structure, where we move and meet from within. We are as individual as we are and allow ourselves to be in the present moment. Tanz&Sein thrives on the uniqueness of the individual participants. This is how we create together. For adults who enjoy movement and encounters. The experiences, insights and inspiration will enrich our everyday lives.

Highlights

• Weekend retreat focused on movement and dance
• Explore authentic expression and body wisdom
• Held at Hotel Rigi Klösterli

General Information

Dance & Being is a weekend retreat designed for adults to connect with their bodies and creativity through movement and meditation. Participants will engage in various activities that promote self-awareness and mindfulness, fostering a safe space for personal expression.

Location

Klösterliweg 17, 6410 Rigi Klösterli, Schweiz

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