Description
In this interactive workshop, you will learn about your behavioral and thought patterns, recognize inner self-sabotage, and develop positively oriented ways of thinking. With simple exercises, you will reflect on your own patterns, identify stress triggers, and find new ways to consciously shape your everyday life and reactions positively.
Highlights
- Interactive workshop on mental strength
- Recognize and reflect on your thought patterns
- Develop positively oriented ways of thinking
General Information
The workshop takes place at the Women's Association Uitikon and is aimed at anyone who wants to improve their mental strength. Participants learn to recognize inner self-sabotage and identify stress triggers.
Location
8142 Uitikon Waldegg, SwitzerlandHide Map
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Event Calendar
February 2027
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