Better Sleep - Knowledge and Strategies
Attinghauserstrasse 12, 6460 Altdorf UR, Schweiz- Altdorf UR, Switzerland
0
0
0
Description
The following topics will be covered in the specialist lecture:
- How does sleep work?
- Insight into a sleep protocol
- Facts and myths about sleep
- Practical impulses and simple strategies with long-term effects
Highlights
- Insight into different sleep types
- Practical strategies for improving sleep
- Topics on sleep myths and facts
General Information
The event takes place at the Vocational and Continuing Education Center Uri in Altdorf UR. Scientific background on sleep as well as practical tips for better night rest will be provided.
Location
Attinghauserstrasse 12, 6460 Altdorf UR, SchweizHide Map
Loading map...
How to get there
Event Calendar
October 2026
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Event Media
More events in Altdorf UR
Wellness
Ticket: N/ARaum zu Stille
7:30 pm- Sep 30 - Oct 28, 2026
- Kulturkloster, Kapuzinerweg 22, 6460 Altdorf, Switzerland
Wellness
Ticket: CHF 0Guided tours of the Ökominihaus. Knowledge transfer on sustainable building and living
- 4:00 pm
- Jul 15 - Oct 23, 2026
- Moosbadweg 15, 6460 Altdorf UR, Schweiz
Wellness
Ticket: N/AJAHRESKREISFEIER – «Dunkelheitsfest»
- 5:00 pm
- Nov 1, 2026
- Kulturkloster, Kapuzinerweg 22, 6460 Altdorf, Switzerland
Ready to Host an Event?
Create, manage, and promote your event in minutes.