SportPublicIn-person

Beckenbodengymnastik

Name: Beckenbodengymnastik
Start: 2026-09-29T09:00:00+02:00
End: 2026-09-29T09:50:00+02:00
Location: Gesundheitspraxis Beatrice Zimmerli, Heinrich Wehrli-Strasse 7, 5033 Buchs, Switzerland

Gesundheitspraxis Beatrice Zimmerli, Heinrich Wehrli-Strasse 7, 5033 Buchs, Switzerland
Buchs AG, Switzerland
Tue, September 29, 2026 (9:00 am - 9:50 am)
Tue, December 15, 2026 (9:00 am - 9:50 am)

Learn MoreTue 29 Sep

Description

This engaging weekly pelvic floor training class is tailored for women dealing with incontinence, prolapse issues, or preparing for pelvic surgeries. The course promotes holistic awareness of the pelvic area, enhancing strength and flexibility, and teaches participants how to incorporate exercises into daily life for long-term benefits. Led by Beatrice Zimmerli at the Gesundheitspraxis Beatrice Zimmerli in Buchs, Switzerland, the session offers a dynamic approach to pelvic health and well-being.

Highlights

Effective pelvic floor exercises; tailored for women with incontinence and prolapse; promotes holistic body awareness; easy integration into daily routine.

General Information

Held at Gesundheitspraxis Beatrice Zimmerli, Heinrich Wehrli-Strasse 7, 5033 Buchs, Switzerland. Registration required; no tickets sold on Eventfrog. Contact: 079 437 71 00 or www.beatrice-zimmerli.ch.