Barfuss zu mehr Beweglichkeit, Stabilität und Gleichgewicht

Description

This workshop, organized by Rendez-vous Gesundheit, explores topics related to health and resilience, emphasizing foot health and overall well-being. Attendees will engage in mobilization exercises, toe yoga, breathing work, and running technique tips to strengthen the body's foundation. The event also addresses foot misalignments and barefoot shoes, offering participants a chance to experience barefoot activities and reconnect with their bodies. The session features expert speaker Matt Stämpfli, known for his work on foot health.

Highlights

Promotes natural foot function and body awareness; includes mobilization, toe yoga, breathing exercises, and running tips; addresses foot misalignments and barefoot shoes; led by expert Matt Stämpfli.

General Information

Held at Campus Perspektiven, Huttwil, Switzerland. Doors open at 6:45 PM, workshop runs from 7:00 PM to 9:00 PM. Ticket prices start at 30 CHF. Organized by Rendez-vous Gesundheit.

Location

Campus Perspektiven, Huttwil, Schwarzenbach Dörfli 6, 4953 Huttwil, Switzerland

Hide Map

Loading map...

How to get there

Get Directions