Alpine Reset Yoga Retreat

Description

The focus of the retreat is a conscious reset for body and mind – inspired by the clear, powerful mountain environment around Silvaplana. Through yoga, breathwork, and mindful pauses, you will reconnect with your inner balance, release tension, and create space for new energy. The combination of movement, fresh Alpine air, and tranquility helps you gain mental clarity, realign yourself, and return to everyday life feeling renewed.

Program*

Friday, 02.10.2026

from 3:00 PM | Arrival & Check-In
4:30 PM | Welcome & Introduction
6:00 PM | Yin Yoga
7:30 PM | Dinner

Saturday, 03.10.2026

7:00 AM | Meditation & Yoga
9:00 AM | Breakfast
11:00 AM | Activity
1:00 PM | Free Time
4:30 PM | Yoga & Pranayama
7:30 PM | Dinner

Sunday, 04.10.2026

7:00 AM | Meditation & Yoga
9:00 AM | Breakfast
10:30 AM | Activity
12:00 PM | Departure

*Program subject to change

Highlights

• Yoga retreat set in the scenic mountains of Silvaplana
• Focus on breathwork, meditation, and mindful movement
• Program includes yin yoga, pranayama, and activities for mental clarity

General Information

The Alpine Reset Yoga Retreat takes place at Nira Alpina in Silvaplana-Surlej, Switzerland. Over three days, participants will engage in yoga, breathwork, and meditation to promote inner balance and renewal amidst the Alpine environment.

Location

Via dal Corvatsch 76, 7513 Silvaplana-Surlej, Schweiz

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