5Rhythms® Emerging Waves - Zurich - Ecstatic Dance

Description

This class, led by Wolfgang Schubert, a trainee 5Rhythms® teacher mentored by Ron Hagendorn and Mirjam van Hasselt, invites everyone to explore movement through the five energy rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Rooted in Gabrielle Roth's teachings, it offers a movement meditation that promotes healing, self-awareness, and community connection. No prior experience is needed, and participants can join spontaneously, dancing barefoot or in anti-slip socks in a welcoming environment.

Highlights

Movement meditation based on Gabrielle Roth's 5Rhythms; open to all levels and backgrounds; no prior experience needed; community-focused practice; rooted in healing and self-expression.

General Information

Held at Quartierzentrum Schütze - Flex 4, Heinrichstrasse 238, Zürich, Switzerland. Tickets start at 30 CHF, with discounts for low income and youth. No registration required; participants should arrive prepared to dance barefoot or with socks.

Location

Quartierzentrum Schütze - Flex 4, Heinrichstrasse 238, 8005 Zürich, Switzerland

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